Service: | 1¼ hour Sports massage session changeIncorporates massage and stretching muscles and connective tissue, both passively and actively, to help optimize performance; recover quickly from training, exercise, events, and movement; and prevent injuries. A must for any training regimen! When booking, please note your sport. 75 minute session. Select from the following list to add a service to this appointment. cancel Touch of Serenity…traditional Swedish relaxation massageTouch of Serenity, traditional Swedish massage, fully relaxes the body and mind, while lifting the spirit. Perfect for relieving muscle tension and life’s daily stresses. Recommended for any self-care regimen. - ½ hour Touch of Serenity session $50
- ¾ hour Touch of Serenity session $75
- 1 hour Touch of Serenity session $90
- 1¼ hour Touch of Serenity session $115
- 1½ hour Touch of Serenity session $135
- 2 hour Touch of Serenity session $175
- Add On only: 30 min Individual Foot Scrub & Foot Massage $50
Our foot scrub uses hot towels and a luxurious scrub to cleanse and soften your feet. Then experience a foot massage that employs massage and Reflexology that targets pressure to the feet and hands to unlock corresponding areas, or zones, of the body. 30 minute session to add on to your individual massage. Touch of Recovery…customized therapeutic massageTouch of Recovery, a customized session employing multiple massage and bodywork modalities and tools, using slower, intentional concentration to target specific issues. Never painful, this treatment complements the body’s own ability to heal. Deep Tissue Massage…slower and more intentionalDeep Tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes, but the movement is slower, the pressure is deeper and focus is intentional. Never painful, this treatment can be just as relaxing as well as healing.
Sports Massage...for athletes of all levelsIncorporates massage and stretching muscles and connective tissue, both passively and actively, to help optimize performance; recover quickly from training, exercise, events, and movement; and prevent injuries. A must for any training regimen! When booking, please note your sport. Packages…the best valuePackages offer a great way to save on sessions. Clients can give packages as a gift certificate or use them personally. Session types can be mixed and matched within the given length. [Hot Stone, which have a $10 up-charge per session, and Feminine Touch massages require a minimum of 60 minutes.] 5 sessions Massage for other Practicing LMBTs or Massage School StudentsSelf-care for Massage Therapists is critical. Touch of Serenity helps other practicing massage therapists, or soon-to-be massage therapists (must be enrolled in a board-approved School of Massage), stay healthy and fit to better serve your clients and offers discounted rates.
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